Workouts
135kj
45rpm
56%
14mph
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 11/11/23 @ 7:56 PM
Difficulty: 6.13 / 10
10 min Hip Hop Chest & Back Strength
Adrian Williams
Saturday 11/11/23 @ 7:44 PM
Difficulty: 6.92 / 10
78kj
41rpm
64%
15mph
290kj
44rpm
66%
17mph