Workouts
20 min Density Training: Week 2, Day 2
Andy Speer
Tuesday 1/16/24 @ 3:8 AM
Difficulty: 7.32 / 10
91kj
37rpm
72%
16mph
170kj
47rpm
53%
13mph
10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Monday 1/15/24 @ 3:49 AM
Difficulty: 3.75 / 10