Workouts

45 min Hike
Marcel Dinkins
Wednesday 1/17/24 @ 4:11 AM
Difficulty: 7.46 / 10
 
20 min Density Training: Week 2, Day 2
Andy Speer
Tuesday 1/16/24 @ 3:8 AM
Difficulty: 7.32 / 10
 
10 min Climb Ride
Alex Toussaint
Tuesday 1/16/24 @ 12:5 AM
Difficulty: 8.53 / 10
91kj
37rpm
72%
16mph
30 min Boss Ride
Ally Love
Monday 1/15/24 @ 11:27 PM
Difficulty: 8.21 / 10
170kj
47rpm
53%
13mph
10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Monday 1/15/24 @ 3:49 AM
Difficulty: 3.75 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Monday 1/15/24 @ 3:22 AM
Difficulty: 5.62 / 10
 
Saturday 1/13/24 @ 5:0 PM
Difficulty: NaN / 10
 
Saturday 1/13/24 @ 1:48 PM
Difficulty: NaN / 10
 
20 min Trap Walk
Marcel Dinkins
Friday 1/12/24 @ 10:5 PM
Difficulty: 6.26 / 10
 
5 min Core Strength
Emma Lovewell
Friday 1/12/24 @ 9:54 PM
Difficulty: 6.39 / 10