Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 11/29/23 @ 11:25 PM
Difficulty: 7.4 / 10
142kj
50rpm
55%
15mph
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 11/29/23 @ 12:28 AM
Difficulty: 5.47 / 10
 
20 min Trap Run
Marcel Dinkins
Wednesday 11/29/23 @ 12:5 AM
Difficulty: 6.93 / 10
 
45 min Hip Hop Bootcamp
Jess Sims
Tuesday 11/28/23 @ 10:37 PM
Difficulty: 8.23 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Monday 11/27/23 @ 11:56 PM
Difficulty: 5.71 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Monday 11/27/23 @ 11:11 PM
Difficulty: 7.87 / 10
 
20 min HIIT Ride
Alex Toussaint
Monday 11/27/23 @ 10:42 PM
Difficulty: 7.71 / 10
149kj
46rpm
59%
15mph
15 min Core Strength
Emma Lovewell
Monday 11/27/23 @ 2:43 AM
Difficulty: 6.44 / 10
 
20 min 2000s Barre
Ally Love
Monday 11/27/23 @ 2:17 AM
Difficulty: 6.03 / 10
 
30 min The Chelsea Set: Step by Step
Chelsea Jackson Roberts
Monday 11/27/23 @ 12:20 AM
Difficulty: 5.24 / 10