Workouts

Thunder 45
Adrian Williams
Friday 12/15/23 @ 8:46 PM
Difficulty: 8.88 / 10
 
20 min HIIT Run
Kirsten Ferguson
Friday 12/15/23 @ 12:26 AM
Difficulty: 7.4 / 10
 
60 min Total Strength
Andy Speer
Thursday 12/14/23 @ 10:43 PM
Difficulty: 8.33 / 10
 
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 12/13/23 @ 10:57 PM
Difficulty: 7.62 / 10
151kj
43rpm
62%
15mph
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 12/13/23 @ 10:44 PM
Difficulty: 7.01 / 10
 
30 min Bootcamp: Core
Rebecca Kennedy
Wednesday 12/13/23 @ 10:6 PM
Difficulty: 6.76 / 10
 
45 min R&B Run
Kirsten Ferguson
Tuesday 12/12/23 @ 4:56 PM
Difficulty: 6.71 / 10
 
10 min Cool Down Run
Alex Toussaint
Tuesday 12/12/23 @ 1:6 AM
Difficulty: 4.87 / 10
 
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Tuesday 12/12/23 @ 12:31 AM
Difficulty: 7.17 / 10
 
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Monday 12/11/23 @ 11:59 PM
Difficulty: 8.02 / 10
322kj
44rpm
69%
18mph