Workouts

20 min Trap Run
Marcel Dinkins
Wednesday 12/20/23 @ 12:2 AM
Difficulty: 7.34 / 10
 
30 min Full Body Strength
Adrian Williams
Tuesday 12/19/23 @ 11:15 PM
Difficulty: 7.41 / 10
 
30 min Glutes & Legs Strength
Andy Speer
Monday 12/18/23 @ 10:58 PM
Difficulty: 6.37 / 10
 
10 min Climb Ride
Alex Toussaint
Monday 12/18/23 @ 10:16 PM
Difficulty: 8.53 / 10
103kj
43rpm
70%
18mph
30 min R&B Ride
Cliff Dwenger
Monday 12/18/23 @ 9:43 PM
Difficulty: 7.41 / 10
185kj
50rpm
52%
14mph
30 min Holiday Ride
Robin Arzón
Sunday 12/17/23 @ 11:12 PM
Difficulty: 7.14 / 10
207kj
42rpm
60%
14mph
30 min R&B Run
Adrian Williams
Sunday 12/17/23 @ 10:38 PM
Difficulty: 7.5 / 10
 
30 min Holiday Ride
Ally Love
Saturday 12/16/23 @ 8:52 PM
Difficulty: 7.21 / 10
194kj
43rpm
56%
13mph
30 min Hip Hop Bootcamp
Robin Arzón
Saturday 12/16/23 @ 8:16 PM
Difficulty: 8.46 / 10
 
20 min Holiday Ride
Cliff Dwenger
Friday 12/15/23 @ 9:47 PM
Difficulty: 6.66 / 10
130kj
47rpm
55%
14mph