Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 11/10/23 @ 4:9 AM
Difficulty: 2 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 11/8/23 @ 4:31 PM
Difficulty: 6.36 / 10
 
30 min EDM Walk
Olivia Amato
Wednesday 11/8/23 @ 3:54 PM
Difficulty: 6.68 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 11/7/23 @ 4:27 PM
Difficulty: 6.15 / 10
 
20 min Strength Roll Call: Full Body
Callie Gullickson
Tuesday 11/7/23 @ 4:4 PM
Difficulty: 6.79 / 10
 
20 min House Run
Olivia Amato
Tuesday 11/7/23 @ 3:36 PM
Difficulty: 6.86 / 10
 
Monday 11/6/23 @ 3:16 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 11/6/23 @ 4:30 AM
Difficulty: 0 / 10
 
20 min Full Body Stretch
Callie Gullickson
Saturday 11/4/23 @ 8:58 PM
Difficulty: 4.43 / 10
 
10 min Dave Core Strength
Emma Lovewell
Friday 11/3/23 @ 4:12 PM
Difficulty: 6.22 / 10