Workouts

20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 11/28/23 @ 4:5 PM
Difficulty: 6.52 / 10
 
20 min Power Walk
Jess Sims
Tuesday 11/28/23 @ 3:38 PM
Difficulty: 6.33 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 11/28/23 @ 5:8 AM
Difficulty: 5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 11/27/23 @ 5:0 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 11/26/23 @ 4:57 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 11/25/23 @ 5:22 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Friday 11/24/23 @ 5:46 AM
Difficulty: 3 / 10
 
30 min Low Impact Ride
Emma Lovewell
Wednesday 11/22/23 @ 5:21 PM
Difficulty: 6.09 / 10
232kj
137rpm
0%
0mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 11/22/23 @ 2:53 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 11/21/23 @ 2:5 AM
Difficulty: 0 / 10