Workouts

10 min Full Body Stretch
Jermaine Johnson
Tuesday 12/19/23 @ 4:14 PM
Difficulty: 3.71 / 10
 
30 min Walk + Run
Olivia Amato
Tuesday 12/19/23 @ 3:40 PM
Difficulty: 7.06 / 10
 
30 min EDM Run
Olivia Amato
Monday 12/18/23 @ 4:5 PM
Difficulty: 7.71 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 12/18/23 @ 4:45 AM
Difficulty: 5 / 10
 
20 min EDM Ride
Kendall Toole
Saturday 12/16/23 @ 6:48 PM
Difficulty: 7.19 / 10
160kj
140rpm
0%
0mph
20 min Gratitude Meditation
Chelsea Jackson Roberts
Saturday 12/16/23 @ 5:8 AM
Difficulty: 3.09 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 12/14/23 @ 4:3 PM
Difficulty: 6.23 / 10
 
20 min Beginner Run
Selena Samuela
Thursday 12/14/23 @ 3:38 PM
Difficulty: 5.99 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Thursday 12/14/23 @ 3:56 AM
Difficulty: 3.64 / 10
 
20 min Holiday Full Body Strength
Selena Samuela
Tuesday 12/12/23 @ 4:6 PM
Difficulty: 0 / 10