Workouts

10 min Arms & Light Weights
Emma Lovewell
Tuesday 1/2/24 @ 7:59 PM
Difficulty: 6.83 / 10
 
20 min Low Impact Ride
Emma Lovewell
Tuesday 1/2/24 @ 7:36 PM
Difficulty: 5.77 / 10
136kj
129rpm
0%
0mph
20 min Sleep Meditation
Ross Rayburn
Tuesday 1/2/24 @ 5:2 AM
Difficulty: 0 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Monday 1/1/24 @ 5:34 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 12/31/23 @ 5:15 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 12/24/23 @ 5:41 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 12/23/23 @ 5:12 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Callie Gullickson
Thursday 12/21/23 @ 4:11 PM
Difficulty: 5.83 / 10
 
20 min Hike
Selena Samuela
Thursday 12/21/23 @ 3:46 PM
Difficulty: 6.94 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 12/21/23 @ 5:13 AM
Difficulty: 2.43 / 10