Workouts

15 min Sleep Meditation
Aditi Shah
Sunday 7/2/23 @ 4:14 AM
Difficulty: 3 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 7/1/23 @ 4:32 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 6/30/23 @ 2:52 AM
Difficulty: 3.93 / 10
 
30 min Full Body Strength
Adrian Williams
Friday 6/30/23 @ 2:18 AM
Difficulty: 7.33 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 6/29/23 @ 2:49 AM
Difficulty: 0 / 10
 
20 min Groove Ride
Emma Lovewell
Thursday 6/29/23 @ 2:23 AM
Difficulty: 7.07 / 10
175kj
146rpm
0%
0mph
5 min Core Strength
Olivia Amato
Wednesday 6/28/23 @ 3:2 AM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Adrian Williams
Wednesday 6/28/23 @ 2:27 AM
Difficulty: 7.41 / 10
 
20 min Pilates
Aditi Shah
Tuesday 6/27/23 @ 2:48 AM
Difficulty: 6.25 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 6/27/23 @ 2:8 AM
Difficulty: 8.09 / 10
274kj
149rpm
0%
0mph