Workouts

10 min Full Body Stretch
Callie Gullickson
Tuesday 7/11/23 @ 2:56 AM
Difficulty: 3.98 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Tuesday 7/11/23 @ 2:1 AM
Difficulty: 7.96 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 7/10/23 @ 2:26 AM
Difficulty: 5 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 7/9/23 @ 4:25 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Olivia Amato
Saturday 7/8/23 @ 2:35 AM
Difficulty: 6.17 / 10
 
20 min Low Impact Ride
Jess King
Saturday 7/8/23 @ 2:11 AM
Difficulty: 6.14 / 10
142kj
131rpm
0%
0mph
10 min Lower Body Stretch
Callie Gullickson
Friday 7/7/23 @ 2:41 AM
Difficulty: 3.91 / 10
 
5 min Core Strength
Emma Lovewell
Friday 7/7/23 @ 2:33 AM
Difficulty: 6.22 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Friday 7/7/23 @ 1:59 AM
Difficulty: 7.62 / 10
238kj
137rpm
0%
0mph
10 min Basics: Sleep
Ross Rayburn
Monday 7/3/23 @ 4:6 AM
Difficulty: 3.15 / 10