Workouts

30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 7/27/23 @ 3:44 AM
Difficulty: 4 / 10
 
20 min HIIT Ride
Emma Lovewell
Wednesday 7/26/23 @ 2:28 AM
Difficulty: 8.3 / 10
171kj
145rpm
0%
0mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 7/25/23 @ 2:19 AM
Difficulty: 6.81 / 10
290kj
154rpm
0%
0mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 7/24/23 @ 4:23 AM
Difficulty: 0 / 10
 
20 min Calming Meditation
Anna Greenberg
Sunday 7/23/23 @ 4:29 AM
Difficulty: 3.43 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 7/22/23 @ 3:20 AM
Difficulty: 1.5 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Friday 7/21/23 @ 4:36 AM
Difficulty: 3.25 / 10
 
10 min 2010s Pilates
Aditi Shah
Thursday 7/20/23 @ 2:57 AM
Difficulty: 5.9 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 7/20/23 @ 2:22 AM
Difficulty: 7.05 / 10
 
10 min Full Body Stretch
Hannah Corbin
Wednesday 7/19/23 @ 2:49 AM
Difficulty: 4.31 / 10