Workouts

30 min Sleep Meditation
Aditi Shah
Thursday 1/11/24 @ 5:3 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/9/24 @ 4:34 PM
Difficulty: 6.39 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 1/9/24 @ 4:8 PM
Difficulty: 6.71 / 10
 
20 min Power Walk
Jess King
Tuesday 1/9/24 @ 3:43 PM
Difficulty: 6.46 / 10
 
30 min EDM Ride
Emma Lovewell
Monday 1/8/24 @ 9:21 PM
Difficulty: 7.79 / 10
257kj
144rpm
0%
0mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/8/24 @ 4:50 AM
Difficulty: 1 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Saturday 1/6/24 @ 7:57 PM
Difficulty: 8.35 / 10
240kj
139rpm
0%
0mph
30 min Advanced Beginner Ride
Kendall Toole
Friday 1/5/24 @ 8:32 PM
Difficulty: 6.6 / 10
245kj
140rpm
0%
0mph
20 min Calming Meditation
Anna Greenberg
Friday 1/5/24 @ 4:26 AM
Difficulty: 3.5 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 4:28 AM
Difficulty: 0 / 10