Workouts

20 min Beginner Ride
Olivia Amato
Saturday 9/30/23 @ 6:30 PM
Difficulty: 6.62 / 10
169kj
144rpm
0%
0mph
Flash 15
Jess Sims
Friday 9/29/23 @ 8:34 PM
Difficulty: 7.2 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Friday 9/29/23 @ 3:17 AM
Difficulty: 3.64 / 10
 
20 min Low Impact Ride
Emma Lovewell
Thursday 9/28/23 @ 1:52 AM
Difficulty: 5.62 / 10
133kj
128rpm
0%
0mph
20 min HIIT Ride
Kendall Toole
Tuesday 9/26/23 @ 3:17 PM
Difficulty: 8.17 / 10
174kj
147rpm
0%
0mph
10 min Arms & Light Weights
Olivia Amato
Monday 9/25/23 @ 3:0 PM
Difficulty: 6.42 / 10
 
20 min Tropical House Ride
Kendall Toole
Monday 9/25/23 @ 2:37 PM
Difficulty: 7.21 / 10
146kj
133rpm
0%
0mph
10 min Meditation for Healing
Ross Rayburn
Monday 9/25/23 @ 3:28 AM
Difficulty: 3.69 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 9/24/23 @ 4:7 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Saturday 9/23/23 @ 4:15 AM
Difficulty: 3.8 / 10