Workouts

10 min Sleep Meditation
Ross Rayburn
Monday 10/9/23 @ 2:23 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 10/8/23 @ 4:13 AM
Difficulty: 0 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 10/7/23 @ 4:10 AM
Difficulty: 4.47 / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Friday 10/6/23 @ 3:42 AM
Difficulty: 3 / 10
 
10 min Focus Flow: Floor Poses
Aditi Shah
Wednesday 10/4/23 @ 7:46 PM
Difficulty: 4.06 / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 10/4/23 @ 7:34 PM
Difficulty: 3.8 / 10
 
Flash 15
Jess Sims
Tuesday 10/3/23 @ 3:22 PM
Difficulty: 7.58 / 10
 
Extra 10: Intervals Ride
Kendall Toole
Tuesday 10/3/23 @ 3:8 PM
Difficulty: 7.6 / 10
81kj
141rpm
0%
0mph
15 min Ellie Goulding Ride
Olivia Amato
Monday 10/2/23 @ 6:25 PM
Difficulty: 7.16 / 10
122kj
142rpm
0%
0mph
10 min Peace Meditation
Ross Rayburn
Monday 10/2/23 @ 3:34 AM
Difficulty: 3.38 / 10