Workouts

20 min House Ride
Kendall Toole
Saturday 10/28/23 @ 3:0 PM
Difficulty: 7.38 / 10
180kj
149rpm
0%
0mph
10 min Arms & Light Weights
Olivia Amato
Friday 10/27/23 @ 1:20 PM
Difficulty: 6.66 / 10
 
20 min HIIT Ride
Olivia Amato
Friday 10/27/23 @ 12:57 PM
Difficulty: 8.43 / 10
154kj
137rpm
0%
0mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 10/27/23 @ 3:28 AM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Selena Samuela
Wednesday 10/25/23 @ 4:13 PM
Difficulty: 7.5 / 10
 
15 min EDM Run
Jess Sims
Wednesday 10/25/23 @ 3:52 PM
Difficulty: 6.9 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 10/24/23 @ 3:26 PM
Difficulty: 6.15 / 10
 
20 min Full Body Strength
Adrian Williams
Tuesday 10/24/23 @ 3:1 PM
Difficulty: 7.07 / 10
 
20 min Advanced Beginner Run
Olivia Amato
Tuesday 10/24/23 @ 2:36 PM
Difficulty: 6.28 / 10
 
20 min House Ride
Kendall Toole
Monday 10/23/23 @ 7:13 PM
Difficulty: 7.38 / 10
180kj
148rpm
0%
0mph