Workouts
10 min Chest & Back Strength
Callie Gullickson
Friday 11/3/23 @ 3:59 PM
Difficulty: 6.36 / 10
15 min Arms & Shoulders Strength
Adrian Williams
Thursday 11/2/23 @ 3:16 PM
Difficulty: 7.44 / 10
155kj
137rpm
0%
0mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 10/31/23 @ 3:12 PM
Difficulty: 7.28 / 10