Workouts

5 min Warm Up Walk
Jess Sims
Thursday 1/18/24 @ 11:52 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Jess King
Thursday 1/18/24 @ 1:16 AM
Difficulty: 3.84 / 10
 
30 min 2000s Run
Logan Aldridge
Thursday 1/18/24 @ 12:43 AM
Difficulty: 6.92 / 10
 
5 min Sleep Meditation
Aditi Shah
Tuesday 1/16/24 @ 5:35 AM
Difficulty: 2 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Monday 1/15/24 @ 12:49 AM
Difficulty: 3.08 / 10
 
45 min Walk + Run
Jon Hosking
Monday 1/15/24 @ 12:2 AM
Difficulty: 6.46 / 10
 
20 min Beginner Run
Jon Hosking
Friday 1/12/24 @ 11:39 PM
Difficulty: 5.76 / 10
 
30 min Live DJ Run
Adrian Williams
Friday 1/12/24 @ 10:58 PM
Difficulty: 7.38 / 10
 
5 min Cool Down Walk
Robin Arzón
Friday 1/12/24 @ 12:50 AM
Difficulty: 3.77 / 10
 
30 min Pop Run
Jon Hosking
Friday 1/12/24 @ 12:16 AM
Difficulty: 0 / 10