Workouts

5 min Cool Down Run
Jon Hosking
Monday 1/22/24 @ 12:22 AM
Difficulty: 3.9 / 10
 
30 min Club Bangers Run
Alex Toussaint
Sunday 1/21/24 @ 11:50 PM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Selena Samuela
Sunday 1/21/24 @ 11:44 PM
Difficulty: 4.45 / 10
 
10 min Calming Meditation
Ross Rayburn
Sunday 1/21/24 @ 9:26 PM
Difficulty: 0 / 10
 
5 min Cool Down Run
Kirsten Ferguson
Sunday 1/21/24 @ 12:14 AM
Difficulty: 3.99 / 10
 
30 min 80s Run
Jon Hosking
Saturday 1/20/24 @ 11:42 PM
Difficulty: 6.87 / 10
 
5 min Warm Up Run
Jon Hosking
Saturday 1/20/24 @ 11:36 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Friday 1/19/24 @ 12:41 AM
Difficulty: 2.95 / 10
 
5 min Cool Down Run
Matt Wilpers
Friday 1/19/24 @ 12:34 AM
Difficulty: 3.82 / 10
 
30 min Earth, Wind & Fire Run
Jess King
Thursday 1/18/24 @ 11:58 PM
Difficulty: 7.2 / 10