Workouts
30 min Intervals & Arms Ride
Kendall Toole
Saturday 8/5/23 @ 5:32 PM
Difficulty: 7.78 / 10
158kj
71rpm
39%
15mph
167kj
72rpm
39%
15mph
143kj
79rpm
42%
17mph
202kj
86rpm
39%
17mph
129kj
87rpm
37%
17mph
121kj
86rpm
37%
16mph
118kj
87rpm
36%
16mph