Workouts

30 min Top 50 Music Walk + Run: #40-31
Jermaine Johnson
Tuesday 12/27/22 @ 5:51 PM
Difficulty: 5.8 / 10
 
20 min 90s Walk
Kirsten Ferguson
Monday 12/26/22 @ 11:57 PM
Difficulty: 5.68 / 10
 
20 min Holiday Ride
Kendall Toole
Saturday 12/24/22 @ 4:34 PM
Difficulty: 7.68 / 10
149kj
70rpm
46%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 12/23/22 @ 7:1 PM
Difficulty: 3.11 / 10
 
20 min Groove Ride
Emma Lovewell
Friday 12/23/22 @ 6:40 PM
Difficulty: 7.24 / 10
147kj
71rpm
46%
18mph
Extra 10: Walk
Camila Ramón
Thursday 12/22/22 @ 2:20 AM
Difficulty: 4.95 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 12/20/22 @ 5:25 PM
Difficulty: 7.26 / 10
 
Saturday 12/17/22 @ 9:5 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Hips
Aditi Shah
Friday 12/16/22 @ 7:50 PM
Difficulty: 4.3 / 10
 
30 min Linkin Park Ride
Kendall Toole
Friday 12/16/22 @ 3:20 PM
Difficulty: 8.19 / 10
209kj
69rpm
46%
17mph