Workouts

20 min 2010s Walk
Joslyn Thompson Rule
Sunday 2/26/23 @ 3:46 PM
Difficulty: 5 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Saturday 2/25/23 @ 6:22 PM
Difficulty: 7.51 / 10
 
Friday 2/24/23 @ 3:40 PM
Difficulty: NaN / 10
 
Friday 2/24/23 @ 2:0 PM
Difficulty: NaN / 10
 
Extra 10: Walk
Jon Hosking
Thursday 2/23/23 @ 1:1 AM
Difficulty: 4.58 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 2/21/23 @ 9:54 PM
Difficulty: 0 / 10
 
20 min Hip Hop Ride
Jess King
Tuesday 2/21/23 @ 9:33 PM
Difficulty: 7.38 / 10
145kj
75rpm
44%
18mph
Sunday 2/19/23 @ 7:5 PM
Difficulty: NaN / 10
58kj
81rpm
37%
16mph
Thunder 45
Adrian Williams
Friday 2/17/23 @ 2:36 PM
Difficulty: 8.53 / 10
 
Extra 10: Hike
Adrian Williams
Thursday 2/16/23 @ 2:30 AM
Difficulty: 5.77 / 10