Workouts

5 min Core Strength
Tunde Oyeneyin
Monday 4/3/23 @ 9:8 PM
Difficulty: 6.86 / 10
 
20 min EDM/Electronic Dance Ride
Olivia Amato
Monday 4/3/23 @ 8:47 PM
Difficulty: 8.09 / 10
140kj
75rpm
43%
17mph
Tuesday 3/28/23 @ 11:27 AM
Difficulty: NaN / 10
 
Monday 3/27/23 @ 1:0 PM
Difficulty: NaN / 10
91kj
74rpm
40%
16mph
10 min Arms & Lights Weights
Ally Love
Friday 3/24/23 @ 1:46 PM
Difficulty: 6.05 / 10
 
20 min House Ride
Jess King
Friday 3/24/23 @ 10:49 AM
Difficulty: 7.55 / 10
114kj
70rpm
42%
16mph
10 min HIIT Cardio
Adrian Williams
Thursday 3/23/23 @ 11:12 AM
Difficulty: 7.01 / 10
 
Tuesday 3/21/23 @ 12:18 PM
Difficulty: NaN / 10
 
Monday 3/20/23 @ 2:41 PM
Difficulty: NaN / 10
 
15 min EDM Ride
Kendall Toole
Monday 3/20/23 @ 10:54 AM
Difficulty: 7.24 / 10
93kj
72rpm
42%
16mph