Workouts

5 min Core Strength
Emma Lovewell
Friday 5/26/23 @ 1:52 PM
Difficulty: 6.22 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 5/26/23 @ 1:41 PM
Difficulty: 7.41 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 5/26/23 @ 1:19 PM
Difficulty: 7.41 / 10
144kj
71rpm
45%
17mph
Wednesday 5/24/23 @ 9:55 PM
Difficulty: NaN / 10
 
Monday 5/22/23 @ 8:14 PM
Difficulty: NaN / 10
 
45 min Pop Bootcamp
Rebecca Kennedy
Saturday 5/20/23 @ 3:26 PM
Difficulty: 7.41 / 10
 
20 min New Tracks Ride
Alex Toussaint
Tuesday 5/9/23 @ 2:20 PM
Difficulty: 7.45 / 10
129kj
74rpm
42%
17mph
Thursday 5/4/23 @ 11:55 AM
Difficulty: NaN / 10
 
15 min Pop Punk Ride
Tunde Oyeneyin
Tuesday 5/2/23 @ 11:31 PM
Difficulty: 7.71 / 10
102kj
75rpm
42%
17mph
20 min Country Walk
Marcel Dinkins
Monday 5/1/23 @ 12:47 PM
Difficulty: 5.36 / 10