Workouts

10 min Full Body Stretch
Adrian Williams
Monday 7/3/23 @ 2:19 PM
Difficulty: 4.13 / 10
 
Saturday 60: Pop
Jess Sims
Monday 7/3/23 @ 1:16 PM
Difficulty: 8.29 / 10
 
20 min Pop Walk
Rebecca Kennedy
Sunday 7/2/23 @ 11:9 PM
Difficulty: 6.37 / 10
 
20 min EDM Trap Ride
Jess King
Friday 6/30/23 @ 4:43 PM
Difficulty: 7.52 / 10
145kj
75rpm
43%
18mph
5 min Core Strength
Ben Alldis
Tuesday 6/27/23 @ 6:20 PM
Difficulty: 5.77 / 10
 
20 min 2010s Hip Hop Ride
Ally Love
Tuesday 6/27/23 @ 5:48 PM
Difficulty: 7.28 / 10
kj
rpm
%
0mph
20 min Groove Ride
Emma Lovewell
Friday 6/23/23 @ 2:55 PM
Difficulty: 7.37 / 10
139kj
72rpm
44%
17mph
30 min Country Pop Ride
Olivia Amato
Thursday 6/22/23 @ 4:25 PM
Difficulty: 8.26 / 10
229kj
77rpm
43%
18mph
20 min Hip Hop Ride
Emma Lovewell
Tuesday 6/20/23 @ 12:21 AM
Difficulty: 7.33 / 10
143kj
78rpm
42%
17mph
Sunday 6/18/23 @ 3:36 PM
Difficulty: NaN / 10