Workouts

20 min Hip Hop Walk
Jess Sims
Friday 1/12/24 @ 1:6 AM
Difficulty: 6.05 / 10
 
10 min Pilates
Ally Love
Thursday 1/11/24 @ 2:13 AM
Difficulty: 4.36 / 10
 
10 min Full Body Stretch
Assal Arian
Wednesday 1/10/24 @ 1:9 AM
Difficulty: 3.43 / 10
 
20 min EDM Ride
Jess King
Tuesday 1/9/24 @ 10:11 PM
Difficulty: 7.73 / 10
156kj
72rpm
46%
18mph
5 min Cool Down Walk
Jess King
Tuesday 1/9/24 @ 11:52 AM
Difficulty: 3.84 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 11:27 AM
Difficulty: 0 / 10
 
Monday 1/8/24 @ 11:59 PM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 1/8/24 @ 11:38 AM
Difficulty: 6.99 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 1/7/24 @ 5:32 PM
Difficulty: 3.49 / 10
28kj
77rpm
38%
16mph
30 min Feel Good Ride
Ally Love
Sunday 1/7/24 @ 4:57 PM
Difficulty: 7.46 / 10
230kj
71rpm
47%
18mph