Workouts

Friday 10/13/23 @ 8:5 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 10/12/23 @ 10:51 PM
Difficulty: 3.28 / 10
 
15 min Pop Ride
Cody Rigsby
Thursday 10/12/23 @ 10:35 PM
Difficulty: 7.02 / 10
118kj
76rpm
45%
18mph
20 min 2000s Walk
Selena Samuela
Tuesday 10/10/23 @ 10:58 PM
Difficulty: 5.65 / 10
 
20 min HIIT Run
Kirsten Ferguson
Monday 10/9/23 @ 9:21 PM
Difficulty: 7.65 / 10
 
20 min Rock Walk
Selena Samuela
Sunday 10/8/23 @ 11:28 PM
Difficulty: 5.36 / 10
 
Saturday 10/7/23 @ 6:0 PM
Difficulty: NaN / 10
 
Friday 10/6/23 @ 4:53 PM
Difficulty: NaN / 10
 
Thursday 10/5/23 @ 5:11 PM
Difficulty: NaN / 10
 
20 min Pop Punk Ride
Kendall Toole
Wednesday 10/4/23 @ 11:34 PM
Difficulty: 7.37 / 10
156kj
82rpm
42%
18mph