Workouts

20 min EDM Ride
Kendall Toole
Wednesday 12/20/23 @ 5:34 AM
Difficulty: 7.19 / 10
86kj
73rpm
36%
14mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 12/19/23 @ 12:43 AM
Difficulty: 7.78 / 10
122kj
66rpm
38%
13mph
Extra 10: Biceps
Tunde Oyeneyin
Sunday 12/17/23 @ 9:9 PM
Difficulty: 7.52 / 10
 
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Sunday 12/17/23 @ 8:38 PM
Difficulty: 7.67 / 10
135kj
70rpm
38%
14mph
20 min Chest & Back Strength
Rebecca Kennedy
Sunday 12/17/23 @ 5:10 AM
Difficulty: 0 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 12/17/23 @ 4:38 AM
Difficulty: 7.8 / 10
155kj
68rpm
41%
15mph
10 min Glutes & Legs Strength
Rad Lopez
Saturday 12/16/23 @ 1:12 AM
Difficulty: 6.86 / 10
 
20 min Pop Ride
Olivia Amato
Saturday 12/16/23 @ 12:50 AM
Difficulty: 7.73 / 10
95kj
66rpm
40%
15mph
10 min Arms & Light Weights
Olivia Amato
Friday 12/15/23 @ 1:27 AM
Difficulty: 6.47 / 10
 
20 min Low Impact Ride
Alex Toussaint
Friday 12/15/23 @ 1:5 AM
Difficulty: 6.51 / 10
89kj
72rpm
37%
14mph