Workouts

20 min Rock Ride
Alex Toussaint
Tuesday 12/26/23 @ 12:5 AM
Difficulty: 7.62 / 10
83kj
63rpm
40%
14mph
10 min Holiday Meditation
Aditi Shah
Monday 12/25/23 @ 6:50 AM
Difficulty: 2.21 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Saturday 12/23/23 @ 4:36 PM
Difficulty: 6.36 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Saturday 12/23/23 @ 4:18 PM
Difficulty: 6.25 / 10
64kj
64rpm
39%
14mph
10 min Arms & Light Weights
Cody Rigsby
Friday 12/22/23 @ 3:8 PM
Difficulty: 5.76 / 10
 
20 min Climb Ride
Alex Toussaint
Friday 12/22/23 @ 2:47 PM
Difficulty: 7.98 / 10
120kj
60rpm
47%
16mph
20 min Power & Performance Benchmark
Adrian Williams
Friday 12/22/23 @ 4:53 AM
Difficulty: 7.62 / 10
 
20 min 2000s Ride
Jess King
Friday 12/22/23 @ 4:32 AM
Difficulty: 7.82 / 10
89kj
67rpm
39%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/21/23 @ 12:20 AM
Difficulty: 7.48 / 10
96kj
48rpm
41%
11mph
Extra 10: Glutes
Rebecca Kennedy
Wednesday 12/20/23 @ 5:57 AM
Difficulty: 7.04 / 10