Workouts
83kj
63rpm
40%
14mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 12/23/23 @ 4:36 PM
Difficulty: 6.36 / 10
64kj
64rpm
39%
14mph
120kj
60rpm
47%
16mph
20 min Power & Performance Benchmark
Adrian Williams
Friday 12/22/23 @ 4:53 AM
Difficulty: 7.62 / 10
89kj
67rpm
39%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/21/23 @ 12:20 AM
Difficulty: 7.48 / 10
96kj
48rpm
41%
11mph