Workouts
87kj
55rpm
45%
14mph
Extra 10 Listening Party: Triceps
Selena Samuela
Friday 1/5/24 @ 11:42 PM
Difficulty: 6.03 / 10
92kj
53rpm
48%
14mph
30 min Power & Performance
Adrian Williams
Friday 1/5/24 @ 12:27 AM
Difficulty: 7.79 / 10
30 min The Jess King Experience
Jess King
Thursday 1/4/24 @ 4:30 AM
Difficulty: 7.34 / 10
124kj
59rpm
43%
14mph
15 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/3/24 @ 3:48 AM
Difficulty: 6.27 / 10
30 min Power & Performance
Adrian Williams
Wednesday 1/3/24 @ 12:34 AM
Difficulty: 7.87 / 10