Workouts
30 min Red (Taylor's Version) Run
Olivia Amato
Monday 10/30/23 @ 11:25 PM
Difficulty: 6.78 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/30/23 @ 12:34 AM
Difficulty: 7.41 / 10
97kj
52rpm
42%
12mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 10/28/23 @ 8:34 PM
Difficulty: 7.83 / 10
103kj
50rpm
44%
11mph
10 min Upper Body Strength
Jermaine Johnson
Thursday 10/19/23 @ 9:53 PM
Difficulty: 7.17 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/17/23 @ 5:2 PM
Difficulty: 7.12 / 10