Workouts

30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 11/9/23 @ 1:3 AM
Difficulty: 7.51 / 10
 
10 min Gratitude Meditation
Kristin McGee
Wednesday 11/8/23 @ 2:31 PM
Difficulty: 2.53 / 10
 
20 min House Walk
Jess King
Wednesday 11/8/23 @ 12:52 AM
Difficulty: 6.28 / 10
 
15 min EDM Run
Jess Sims
Wednesday 11/8/23 @ 12:37 AM
Difficulty: 6.92 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 11/7/23 @ 12:48 AM
Difficulty: 6.7 / 10
 
30 min 90s Walk
Jess King
Tuesday 11/7/23 @ 12:20 AM
Difficulty: 6.28 / 10
 
Extra 10: Hike
Jess Sims
Friday 11/3/23 @ 4:30 AM
Difficulty: 6.26 / 10
 
30 min Walk + Run
Jess Sims
Friday 11/3/23 @ 3:59 AM
Difficulty: 6.9 / 10
 
30 min Trap EDM Walk
Jess King
Wednesday 11/1/23 @ 11:36 PM
Difficulty: 6.93 / 10
 
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Monday 10/30/23 @ 11:57 PM
Difficulty: 7.63 / 10