Workouts
10 min Bodyweight Strength
Adrian Williams
Monday 11/20/23 @ 5:26 AM
Difficulty: 6.08 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 11/19/23 @ 2:49 PM
Difficulty: 7.18 / 10
64kj
76rpm
30%
12mph
10 min Flow & Let Go Meditation
Aditi Shah
Sunday 11/19/23 @ 3:44 AM
Difficulty: 3.49 / 10
113kj
68rpm
35%
13mph
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 11/17/23 @ 4:42 AM
Difficulty: 6.87 / 10
72kj
68rpm
37%
14mph
73kj
62rpm
38%
13mph
101kj
53rpm
41%
12mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/15/23 @ 4:4 AM
Difficulty: 7.47 / 10