Workouts
73kj
73rpm
33%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 11/24/23 @ 4:31 PM
Difficulty: 7.62 / 10
56kj
41rpm
45%
10mph
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 11/22/23 @ 9:38 PM
Difficulty: 6.81 / 10
75kj
74rpm
33%
13mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 11/22/23 @ 9:12 PM
Difficulty: 6.59 / 10
127kj
70rpm
37%
14mph