Workouts

30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/5/23 @ 3:58 AM
Difficulty: 7.89 / 10
132kj
70rpm
38%
14mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 12/3/23 @ 10:4 PM
Difficulty: 6.16 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Sunday 12/3/23 @ 9:33 PM
Difficulty: 7.89 / 10
113kj
70rpm
35%
13mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Sunday 12/3/23 @ 5:29 AM
Difficulty: 6.57 / 10
 
15 min 80s Ride
Denis Morton
Sunday 12/3/23 @ 5:1 AM
Difficulty: 6.52 / 10
66kj
74rpm
36%
14mph
15 min Low Impact Ride
Kendall Toole
Sunday 12/3/23 @ 4:45 AM
Difficulty: 6.06 / 10
68kj
70rpm
38%
14mph
45 min Club Bangers Ride
Alex Toussaint
Friday 12/1/23 @ 9:51 PM
Difficulty: 8 / 10
230kj
70rpm
40%
15mph
10 min Arms & Light Weights
Cody Rigsby
Friday 12/1/23 @ 4:59 AM
Difficulty: 5.72 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Friday 12/1/23 @ 4:28 AM
Difficulty: 7.77 / 10
125kj
60rpm
40%
13mph
15 min Barre
Ally Love
Wednesday 11/29/23 @ 1:2 PM
Difficulty: 6.07 / 10