Workouts

30 min Full Body Strength
Callie Gullickson
Wednesday 9/20/23 @ 10:18 AM
Difficulty: 6.97 / 10
 
10 min Dave Core Strength
Emma Lovewell
Monday 9/18/23 @ 10:48 AM
Difficulty: 6.22 / 10
 
30 min Katy Perry Full Body Strength
Callie Gullickson
Monday 9/18/23 @ 10:14 AM
Difficulty: 6.78 / 10
 
10 min Arms & Light Weights
Camila Ramón
Friday 9/15/23 @ 10:33 AM
Difficulty: 7.4 / 10
 
Extra 10: Rauw Alejandro Ride
Camila Ramón
Friday 9/15/23 @ 10:22 AM
Difficulty: 6.73 / 10
62kj
83rpm
37%
16mph
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/15/23 @ 10:21 AM
Difficulty: 6.81 / 10
kj
rpm
%
0mph
20 min Morning Slow Flow
Aditi Shah
Wednesday 9/13/23 @ 10:22 AM
Difficulty: 4.43 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 9/12/23 @ 10:45 AM
Difficulty: 5.31 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Thursday 9/7/23 @ 10:51 AM
Difficulty: 6.22 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Wednesday 9/6/23 @ 10:16 AM
Difficulty: 6.34 / 10