Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/9/23 @ 6:5 PM
Difficulty: 6.23 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 10/9/23 @ 5:44 PM
Difficulty: 6.77 / 10
 
30 min Morning Slow Flow
Aditi Shah
Sunday 10/8/23 @ 11:55 AM
Difficulty: 4.57 / 10
 
15 min Tabata Ride
Camila Ramón
Saturday 10/7/23 @ 9:33 PM
Difficulty: 8.1 / 10
102kj
75rpm
40%
16mph
30 min Full Body Strength
Callie Gullickson
Friday 10/6/23 @ 10:20 AM
Difficulty: 6.3 / 10
 
30 min Full Body Strength
Callie Gullickson
Wednesday 10/4/23 @ 10:24 AM
Difficulty: 6.98 / 10
 
20 min Evening Yoga Flow
Anna Greenberg
Saturday 9/30/23 @ 9:24 PM
Difficulty: 3.68 / 10
 
30 min EDM Full Body Strength
Callie Gullickson
Thursday 9/28/23 @ 9:32 AM
Difficulty: 7.28 / 10
 
20 min Low Impact Ride
Cody Rigsby
Wednesday 9/27/23 @ 9:50 AM
Difficulty: 6.23 / 10
120kj
76rpm
39%
16mph
30 min Barre
Ally Love
Tuesday 9/26/23 @ 10:19 AM
Difficulty: 6.11 / 10