Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 11/1/23 @ 10:18 AM
Difficulty: 6.93 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/28/23 @ 10:47 AM
Difficulty: 6.2 / 10
172kj
87rpm
34%
15mph
30 min Full Body Strength
Callie Gullickson
Friday 10/27/23 @ 10:12 AM
Difficulty: 6.96 / 10
91kj
76rpm
40%
16mph
20 min Upper Body Strength
Callie Gullickson
Tuesday 10/24/23 @ 8:55 AM
Difficulty: 6.49 / 10