Workouts

20 min 90s Rock Ride
Leanne Hainsby
Wednesday 8/3/22 @ 10:11 AM
Difficulty: 7.35 / 10
124kj
76rpm
40%
16mph
5 min Warm Up Ride
Leanne Hainsby
Monday 7/25/22 @ 8:27 PM
Difficulty: 3.98 / 10
28kj
86rpm
35%
15mph
10 min Core Strength
Matty Maggiacomo
Wednesday 7/20/22 @ 10:45 AM
Difficulty: 7.09 / 10
 
10 min Low Impact Ride
Christine D'Ercole
Wednesday 7/20/22 @ 10:34 AM
Difficulty: 4.64 / 10
58kj
76rpm
39%
16mph
10 min Core Strength
Matty Maggiacomo
Tuesday 7/19/22 @ 10:27 AM
Difficulty: 7.15 / 10
 
20 min 90s Rock Ride
Christine D'Ercole
Friday 7/15/22 @ 6:45 PM
Difficulty: 6.89 / 10
113kj
83rpm
36%
15mph
15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Wednesday 7/13/22 @ 12:26 PM
Difficulty: 4.87 / 10
 
10 min Climb Ride
Jess King
Friday 7/8/22 @ 10:38 AM
Difficulty: 7.26 / 10
70kj
66rpm
48%
17mph
5 min Sleep Meditation
Anna Greenberg
Thursday 7/7/22 @ 1:14 AM
Difficulty: 2.54 / 10
 
5 min Sleep Meditation
Aditi Shah
Thursday 7/7/22 @ 1:3 AM
Difficulty: 3.41 / 10