Workouts

20 min Morning Yoga Flow
Kristin McGee
Friday 10/7/22 @ 10:34 AM
Difficulty: 5.07 / 10
 
20 min Morning Yoga Flow
Kristin McGee
Friday 10/7/22 @ 10:29 AM
Difficulty: 5.07 / 10
 
10 min Tabata Ride
Leanne Hainsby
Wednesday 10/5/22 @ 10:34 AM
Difficulty: 7.6 / 10
70kj
76rpm
41%
16mph
30 min Morning Slow Flow
Aditi Shah
Wednesday 10/5/22 @ 10:8 AM
Difficulty: 4.53 / 10
 
30 min Morning Slow Flow
Aditi Shah
Monday 10/3/22 @ 10:15 AM
Difficulty: 4.42 / 10
 
20 min Slow Flow
Kirra Michel
Monday 10/3/22 @ 10:0 AM
Difficulty: 4.25 / 10
 
30 min Pop Punk Ride
Kendall Toole
Sunday 10/2/22 @ 11:58 AM
Difficulty: 7.93 / 10
107kj
72rpm
41%
16mph
20 min Pilates
Aditi Shah
Saturday 10/1/22 @ 3:23 PM
Difficulty: 4.94 / 10
 
5 min Full Body Stretch
Olivia Amato
Friday 9/30/22 @ 10:47 AM
Difficulty: 3.2 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 9/29/22 @ 9:53 AM
Difficulty: 7.81 / 10
193kj
74rpm
41%
16mph