Workouts

10 min Focus Flow: Hips
Aditi Shah
Monday 12/19/22 @ 11:32 AM
Difficulty: 4.3 / 10
 
Extra 10: Walk
Camila Ramón
Monday 12/19/22 @ 11:19 AM
Difficulty: 4.95 / 10
 
Extra 10: Low Impact
Jess King
Monday 12/19/22 @ 11:5 AM
Difficulty: 5.08 / 10
62kj
81rpm
37%
16mph
15 min 2000s Ride
Camila Ramón
Monday 12/12/22 @ 9:25 PM
Difficulty: 7.23 / 10
104kj
74rpm
43%
17mph
30 min LOL Cody
Cody Rigsby
Sunday 12/11/22 @ 12:5 PM
Difficulty: 6.73 / 10
204kj
73rpm
44%
17mph
15 min 90s Pop Ride
Camila Ramón
Wednesday 12/7/22 @ 9:17 PM
Difficulty: 6.72 / 10
96kj
78rpm
40%
16mph
5 min Morning Meditation
Aditi Shah
Wednesday 11/30/22 @ 11:48 AM
Difficulty: 2.74 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 11/29/22 @ 11:39 AM
Difficulty: 3.48 / 10
 
30 min LOL Cody
Cody Rigsby
Friday 11/25/22 @ 2:9 PM
Difficulty: 0 / 10
132kj
68rpm
43%
15mph
15 min AFO Pilates: Tove Lo
Aditi Shah
Sunday 11/20/22 @ 11:55 AM
Difficulty: 0 / 10