Workouts

20 min Evening Slow Flow
Aditi Shah
Wednesday 1/3/24 @ 1:53 AM
Difficulty: 4.27 / 10
 
15 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 12/30/23 @ 7:39 PM
Difficulty: 4.09 / 10
 
30 min Yin Yoga
Aditi Shah
Saturday 12/30/23 @ 6:46 PM
Difficulty: 4.16 / 10
 
5 min Meditation for Healing
Anna Greenberg
Wednesday 12/27/23 @ 8:7 PM
Difficulty: 0 / 10
 
30 min Power Slow Flow
Anna Greenberg
Tuesday 12/26/23 @ 2:12 PM
Difficulty: 6.94 / 10
 
15 min Morning Mobility
Rebecca Kennedy
Tuesday 12/26/23 @ 11:48 AM
Difficulty: 3.64 / 10
 
30 min Grounded Slow Flow
Nico Sarani
Tuesday 12/26/23 @ 11:40 AM
Difficulty: 5.31 / 10
 
30 min Paramount Holiday Ride
Kendall Toole
Monday 12/25/23 @ 7:34 PM
Difficulty: 6.94 / 10
166kj
73rpm
38%
15mph
30 min Holiday Soundtrack Strength Club
Callie Gullickson
Saturday 12/23/23 @ 1:29 PM
Difficulty: 6.78 / 10
 
30 min Holiday Soundtrack Strength Club
Callie Gullickson
Saturday 12/23/23 @ 1:2 PM
Difficulty: 6.78 / 10