Workouts

10 min Barre: Upper Body
Ally Love
Monday 3/20/23 @ 8:43 PM
Difficulty: 6.3 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Saturday 3/18/23 @ 2:21 PM
Difficulty: 7.61 / 10
 
15 min Barre
Hannah Corbin
Thursday 3/16/23 @ 8:51 PM
Difficulty: 6.38 / 10
 
Extra 10: Intervals Ride
Matt Wilpers
Wednesday 3/15/23 @ 10:50 AM
Difficulty: 7.38 / 10
67kj
87rpm
34%
16mph
30 min Hiking Bootcamp
Rebecca Kennedy
Tuesday 3/14/23 @ 11:35 AM
Difficulty: 7.06 / 10
 
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Tuesday 3/14/23 @ 11:31 AM
Difficulty: 7.1 / 10
 
20 min Rock Barre
Hannah Corbin
Monday 3/13/23 @ 8:57 PM
Difficulty: 5.88 / 10
 
20 min Rock Barre
Hannah Corbin
Monday 3/13/23 @ 8:53 PM
Difficulty: 5.88 / 10
 
5 min Core Strength
Andy Speer
Friday 3/10/23 @ 1:11 PM
Difficulty: 6.15 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 3/9/23 @ 9:33 PM
Difficulty: 7.54 / 10
137kj
76rpm
39%
16mph