Workouts

20 min Arms & Shoulders Strength
Adrian Williams
Friday 5/19/23 @ 10:12 AM
Difficulty: 6.72 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 5/18/23 @ 10:16 AM
Difficulty: 7 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Friday 5/12/23 @ 9:59 AM
Difficulty: 6.99 / 10
 
20 min Pop Barre
Hannah Corbin
Monday 5/8/23 @ 10:28 AM
Difficulty: 6.28 / 10
 
20 min Broadway Ride
Christine D'Ercole
Sunday 5/7/23 @ 1:27 PM
Difficulty: 6.73 / 10
133kj
80rpm
40%
16mph
20 min Pilates
Aditi Shah
Saturday 5/6/23 @ 8:10 PM
Difficulty: 5.36 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 4/27/23 @ 10:13 AM
Difficulty: 6.88 / 10
 
10 min Morning Yoga Flow
Kristin McGee
Tuesday 4/25/23 @ 10:8 AM
Difficulty: 4.01 / 10
 
20 min Evening Yoga Flow
Aditi Shah
Monday 4/24/23 @ 10:53 PM
Difficulty: 4.21 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 4/24/23 @ 10:46 PM
Difficulty: 5.62 / 10