Workouts

30 min Verzuz Ride
Jess King
Wednesday 10/19/22 @ 8:14 PM
Difficulty: 7.57 / 10
223kj
80rpm
42%
17mph
30 min AFO Ride: Gorgon City
Jess King
Tuesday 10/18/22 @ 8:11 PM
Difficulty: 7.5 / 10
209kj
76rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 10/17/22 @ 8:10 PM
Difficulty: 7.66 / 10
209kj
69rpm
45%
17mph
20 min EDM Trap Ride
Jess King
Thursday 10/6/22 @ 4:0 PM
Difficulty: 7.25 / 10
137kj
80rpm
40%
17mph
30 min Pop Punk Ride
Kendall Toole
Wednesday 10/5/22 @ 8:13 PM
Difficulty: 8.02 / 10
201kj
79rpm
40%
17mph
30 min 2000s Ride
Cody Rigsby
Tuesday 10/4/22 @ 8:14 PM
Difficulty: 7.59 / 10
208kj
72rpm
43%
17mph
30 min 90s Rock Ride
Ben Alldis
Tuesday 10/4/22 @ 8:14 PM
Difficulty: 7.75 / 10
0kj
0rpm
28%
0mph
30 min 90s Ride
Cody Rigsby
Monday 10/3/22 @ 8:5 PM
Difficulty: 7.51 / 10
201kj
75rpm
43%
17mph
20 min HIIT Ride
Jess King
Tuesday 9/27/22 @ 10:13 PM
Difficulty: 7.67 / 10
139kj
91rpm
36%
17mph
30 min House Ride
Jess King
Monday 9/26/22 @ 7:47 PM
Difficulty: 7.73 / 10
205kj
78rpm
42%
17mph