Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/20/22 @ 8:49 PM
Difficulty: 7.23 / 10
168kj
72rpm
39%
15mph
15 min EDM Walk
Jess King
Friday 12/16/22 @ 5:44 PM
Difficulty: 5.24 / 10
 
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/16/22 @ 4:59 PM
Difficulty: 6.49 / 10
221kj
68rpm
48%
18mph
30 min Holiday Walk
Matty Maggiacomo
Thursday 12/15/22 @ 9:29 PM
Difficulty: 5.46 / 10
 
15 min Holiday Ride
Jess King
Thursday 12/15/22 @ 8:59 PM
Difficulty: 6.75 / 10
103kj
74rpm
43%
17mph
30 min House Walk
Jess King
Wednesday 12/14/22 @ 9:31 PM
Difficulty: 5.92 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 12/14/22 @ 9:0 PM
Difficulty: 6.33 / 10
123kj
85rpm
37%
16mph
30 min Hip Hop Walk
Jess King
Tuesday 12/13/22 @ 9:31 PM
Difficulty: 6.49 / 10
 
15 min EDM Trap Ride
Jess King
Tuesday 12/13/22 @ 9:0 PM
Difficulty: 7.39 / 10
96kj
75rpm
41%
17mph
30 min 2000s Walk
Jess King
Wednesday 12/7/22 @ 9:30 PM
Difficulty: 5.87 / 10