Workouts
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 2/9/19 @ 4:14 PM
Difficulty: 7.74 / 10
126kj
57rpm
43%
13mph
76kj
68rpm
29%
11mph
56kj
77rpm
32%
13mph
56kj
78rpm
32%
13mph
65kj
70rpm
33%
12mph
5 min Basics: Yoga & The Breath
Aditi Shah
Monday 1/14/19 @ 2:58 AM
Difficulty: 2.54 / 10