Workouts

5 min Post-Ride Stretch
Alex Toussaint
Monday 7/4/22 @ 5:2 PM
Difficulty: 3.36 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 7/4/22 @ 4:55 PM
Difficulty: 3.78 / 10
16kj
66rpm
34%
12mph
30 min Club Bangers Ride
Alex Toussaint
Monday 7/4/22 @ 4:22 PM
Difficulty: 7.79 / 10
78kj
80rpm
27%
11mph
30 min Feel Good Ride
Ally Love
Monday 5/16/22 @ 12:51 PM
Difficulty: 7.98 / 10
39kj
87rpm
8%
8mph
10 min Full Body Strength Warm Up
Olivia Amato
Friday 5/13/22 @ 12:37 PM
Difficulty: 4.04 / 10
 
20 min Savannah Ride
Adrian Williams
Friday 5/13/22 @ 12:10 PM
Difficulty: 0 / 10
24kj
91rpm
0%
7mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 4/12/22 @ 3:33 AM
Difficulty: 3.71 / 10
 
10 min Morning Meditation
Anna Greenberg
Monday 3/14/22 @ 11:39 AM
Difficulty: 3.03 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 3/6/22 @ 11:11 AM
Difficulty: 0 / 10
 
20 min Peace Meditation
Anna Greenberg
Sunday 3/6/22 @ 10:50 AM
Difficulty: 6.67 / 10