Workouts

5 min Cool Down Ride
Bradley Rose
Monday 4/8/24 @ 11:14 AM
Difficulty: 3.67 / 10
14kj
69rpm
30%
11mph
20 min Country Ride
Bradley Rose
Monday 4/8/24 @ 10:52 AM
Difficulty: 0 / 10
83kj
78rpm
33%
14mph
30 min Chest & Back
Matty Maggiacomo
Monday 4/8/24 @ 10:18 AM
Difficulty: 6.58 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 4/8/24 @ 2:10 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Sunday 4/7/24 @ 2:33 AM
Difficulty: 0 / 10
 
30 min Legs & Shoulders
Matty Maggiacomo
Friday 4/5/24 @ 1:5 PM
Difficulty: 6.62 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 4/4/24 @ 12:20 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 4/4/24 @ 12:14 PM
Difficulty: 4.03 / 10
15kj
49rpm
41%
12mph
Extra 10: Low Impact Ride
Cody Rigsby
Thursday 4/4/24 @ 12:3 PM
Difficulty: 0 / 10
51kj
71rpm
37%
14mph
30 min Feel Good Ride
Ally Love
Thursday 4/4/24 @ 11:32 AM
Difficulty: 7.49 / 10
145kj
72rpm
38%
15mph