Workouts

10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Sunday 4/14/24 @ 2:31 PM
Difficulty: 4.86 / 10
47kj
68rpm
38%
14mph
30 min My Mixtape Ride
Jenn Sherman
Sunday 4/14/24 @ 1:56 PM
Difficulty: 7.5 / 10
166kj
73rpm
39%
15mph
10 min Breathing Meditation
Kristin McGee
Sunday 4/14/24 @ 3:40 AM
Difficulty: 3 / 10
 
10 min Calming Meditation
Kirra Michel
Saturday 4/13/24 @ 2:58 AM
Difficulty: 2.47 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 4/10/24 @ 1:22 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Wednesday 4/10/24 @ 1:11 PM
Difficulty: 4.76 / 10
28kj
71rpm
30%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/10/24 @ 12:25 PM
Difficulty: 6.79 / 10
225kj
79rpm
35%
15mph
30 min Sleep Meditation
Anna Greenberg
Wednesday 4/10/24 @ 1:21 AM
Difficulty: 5.5 / 10
 
5 min Calming Meditation
Anna Greenberg
Tuesday 4/9/24 @ 2:10 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/8/24 @ 11:19 AM
Difficulty: 0 / 10